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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • Category: Wisdom

  • Overthinking

    We’re so tied up in our minds that we’ve lost our senses. ~ Alan Watts

    Photo by Anthony Tran on Unsplash

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    July 21, 2020
  • Oh, My Goodness!

    Posted by Alexandra Innes on July 12, 2020October 8, 2020

    What’s most important for me to focus on is what serves me. What is good for me. What serves my goodness. And thinking bad thoughts about other people is not good for me. Photo by …

    attitude, Enlightenment, Wisdom
  • What Do You Think?

    Posted by Alexandra Innes on May 26, 2020

    “What you think upon grows.  Whatever you allow to occupy your mind you magnify in your life.  Whether the subject of your thought be good or bad, the law works and the condition grows. Any …

    attitude, Enlightenment, obstacles, Wisdom
  • Vive la Différence!

    Posted by Alexandra Innes on May 24, 2020July 12, 2020

    “In a sense, the challenge of human rights is the challenge of difference, a confrontation with otherness. Our response to otherness, to difference, provides a clear mirror reflecting our own humanity. Do we deny, reject …

    attitude, Enlightenment, Respect, Wisdom
  • Quality of Life

    The quality of your life comes down to the quality of your thinking. ~ Jim Kwik

    Photo by Brooke Cagle on Unsplash

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    May 14, 2020
  • Inch by Inch It’s a Cinch!

    Posted by Alexandra Innes on May 10, 2020August 27, 2021

    You never know when the Universe is going to give you a nudge. I got one years ago in a Toronto comedy club. I went there with a couple of friends to see a clever …

    determination, encouragement, hope, Wisdom
  • Believe It or Not…

    Your beliefs basically control your experience of life. ~ Tony Robbins

    Photo by Viktor Theo on Unsplash

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    May 4, 2020
  • Every Step You Take

    Posted by Alexandra Innes on April 30, 2020

    “When we are aware that each moment of each day, each gesture and step we take, is truly mystical and full of wonder, we will live our lives with greater thought and care. We will …

    attitude, Enlightenment, Respect, Wisdom
  • Seemingly Inconsequential Short Term, but Crucial Long Term…

    Posted by Alexandra Innes on April 24, 2020April 26, 2020

    “Habits are actually what shape our destiny — far more than will power. Will power — well used — helps to create good habits. And habits are a little bit like water; it runs in …

    attitude, determination, encouragement, Enlightenment, Health, hope, Wisdom
  • Do the Difficult Things

    Posted by Alexandra Innes on April 19, 2020May 24, 2020

    Do the difficult things. Because as you train yourself to do difficult things, life gets easier. Because you get stronger.

    attitude, determination, encouragement, hope, obstacles, Wisdom
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