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WHOLEHEARTED

Inspiration for life with a Buddhist twist!

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  • The Day that Changed My Life Forever

    Posted by Alexandra Innes on February 15, 2021February 16, 2021

    I thought I had no choice but to suffer the effects of all the bad causes I had made. Fortunately for me, I was wrong...

    Enlightenment, hope, obstacles
    12 12 comments on “The Day that Changed My Life Forever”
  • Devilish Fear Be Gone!

    Posted by Alexandra Innes on December 27, 2020December 27, 2020

    Interestingly, our English word “devil” comes from the Greek DIABOLOS meaning that which splits, or divides, us.

    determination, encouragement, hope, obstacles, trust
    4 4 comments on “Devilish Fear Be Gone!”
  • With Deepest Respect for George Floyd

    Posted by Alexandra Innes on June 7, 2020July 12, 2020

    They killed your body but your life lives forever.

    attitude, hope, Respect
    0 0 comments on “With Deepest Respect for George Floyd”
  • Inch by Inch It’s a Cinch!

    Posted by Alexandra Innes on May 10, 2020May 12, 2020

    You never know when the Universe is going to give you a nudge. I got one years ago in a Toronto comedy club. I went there with a couple of friends to see a clever …

    determination, encouragement, hope, Wisdom
    2 2 comments on “Inch by Inch It’s a Cinch!”
  • Emotional Freedom

    Posted by Alexandra Innes on April 10, 2020April 26, 2020

    The Emotional Freedom Technique is great! It gives you the ability to tap into your subconscious mind (which is what runs us) and to reprogramme it. I don't always get huge AHAs when I do it, but boy, did I ever this time!

    attitude, encouragement, hope, obstacles
    0 0 comments on “Emotional Freedom”
  • How to Get Away When You Can’t Get Away

    Posted by Alexandra Innes on April 4, 2020April 19, 2020

    An excellent book of fiction weaves a magic spell...

    encouragement, Wisdom
    4 4 comments on “How to Get Away When You Can’t Get Away”
  • ≠ ≠ ≠ ≠ ≠ ≠

    Your history is not your destiny. ~ Alan Cohen

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    March 17, 2020
  • Which Way???

    Progress lies in the direction we haven’t been. ~ Gloria Steinem

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    March 11, 2020
  • Rinse and… Don’t Repeat

    Posted by Alexandra Innes on February 11, 2020March 23, 2020

    We don’t want to repeat past mistakes, we want a fresh start. But this fresh start can only come if we change our minds. We cannot just place a new life on top of old …

    attitude, determination, encouragement, hope, Wisdom
  • Play button

    Hope!

    Posted by Alexandra Innes on January 21, 2020February 9, 2020

    My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we’ll change the world. ~ Jack Layton, in his …

    attitude, encouragement, hope, love, obstacles
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