It's not the easiest thing to set and keep a new positive habit, so here are some sage words to help you get back on track when you fall off the wagon.
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Gimme 5!
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Sitting Still Makes You Ill
Walk yourself into a state of well-being...
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Live and Let Love
I'd like to tell you a few stories...
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It’s about Time!
I bought a book of magic yesterday.
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The Facts and Fiction of Life
Each person's life is a mixture of what happens (fact) and the stories we tell ourselves about what has happened (fiction).
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Courage, My Love
Courage comes in many shapes and forms, but always from the heart...
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Life Is Worth Fighting For
The other week something happened that filled me with delight. For a while...
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Hello, Critical Voice
I've been slipping in and out of depression recently. And my Critical Voice has worked overtime at spewing out negativity in my mind. But not forever!
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Transforming The Human He(art)
When we create or appreciate art, we set free the spirit trapped within....
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Sinking Like A Stone
the dreadful the dreaded loneliness tugging and tearing at the fabric of life heartlessly shredding every vestige of hope inviting darkness to invade every inner nook and cranny
WHOLEHEARTED 